Immersions

Our Retreats Shape Experience

WHERE TRANSFORMATION BECOMES TANGIBLE

Personal growth deepens when we step out of familiar structures and into immersive experiences that engage the whole human system.

5aspects™ Retreats bring the Complete Human Development Model to life. Here, transformation is not abstract. It is lived, embodied, relational, and unforgettable.

These retreats are a return—to presence, clarity, connection, purpose, and intimacy.

Each retreat offers a carefully held environment where experience becomes meaningful, integration becomes possible, and growth unfolds from lived reality.

“5aspects provides an integrative approach to growth and healing, embracing every part of us within a dynamic, safe group setting.”

Dr. Shereen Saleh
Functional Integrative Holistic Family Doctor, Egypt

“The retreat was a perfect blend of inclusion and pace, touching on Being, Mind, Heart, Body, and Sexuality in a powerful, effective orchestration.”

Ragheb Abushahba
Spiritual Egyptologist, Egypt

“Discussing sexuality openly was enlightening; it felt safe, fun, and deeply humanizing.”

Anna Fra
Shiatsu Therapist & Enneagram Teacher, Spain

“The positive, affirming approach allowed me to be authentic, making this experience incredibly special and validating.”

Darby Elaine Crawford Altinger
Doula & Author, USA

Next Up

Upcoming Immersions

Scenic view of rolling hills in Tuscany at sunrise, featuring a small villa surrounded by cypress trees and misty valleys, showcasing the region's natural beauty and serene landscape.

Meet Your Five Aspects Retreat

Among the Hills of Tuscany

7 Days, May 23–29, 2027, Italy

Set in the Tuscan countryside, this intimate retreat offers a spacious, relational immersion into the 5aspects work—held within a warm, trauma-sensitive group container. The retreat unfolds responsively, integrating embodied inquiry, group process, and reflective practice. It’s designed to support presence, connection, and clarity through lived experience—guided, grounded, and deeply human.

Emergent Wholeness

A BEING Retreat Along the Nile

12 Days, October 16–27, 2027, Egypt

5aspects in ancient Egypt—Experience an Odyssey of a Lifetime. We return to Egypt for a 12-day immersive BEING Retreat. Cruise the Nile with an intimate group of visionaries, visiting sacred sites while restoring deep nervous system resilience—amid mythic landscapes, ancient temples, and soul-level renewal.

In Their Words

“It was amazing how our small group became expansive—moving from individual challenges into something much larger.”

— Darby Altinger
Doula and Author, USA
Retreat Participant

Woman with long hair and sunglasses, wearing a pink headscarf and a light jacket, standing in front of ancient stone structures, possibly at a historical site.

“I returned well-nourished in body, mind, and soul, and the experience still resonates months later.”

— Henrike Preiß
Fashion Designer, Germany
Retreat Participant

Smiling woman with long hair in a casual setting, surrounded by various items, suggesting a market or fair atmosphere.

“Heath’s presence, openness, and emotional maturity revealed a level of leadership that is rare and deeply appreciated.”

— Anna Fra
Shiatsu Therapist & Enneagram Teacher, Spain
Retreat Participant

Memories

Past Immersions

Meet 5aspects Retreat

Beneath the Great Pyramid of Giza

5 Days, February 1–5, 2024, Egypt

In February 2024, an intimate group gathered for the first-ever 5aspects Retreat. Nestled directly beneath the Great Pyramid of Giza, this serene and powerful setting offered a rare container for deep presence, reflection, and inner listening. The land itself carried a sense of timelessness—supporting a retreat experience that was both grounding and expansive. The work moved responsively—guided by what emerged in the group, in the body, and in relationship. Micro-self explorations, movement, reflective integration, and group process were woven together with clarity and care.

Private Bespoke Retreats

One-to-One Immersion with Heath

For those drawn to a more intimate format, we offer private retreats shaped around your life, your questions, and your current developmental moment.

These one-to-one immersions are flexible in length—from a focused weekend to a longer stay—and are facilitated through attuned dialogue, embodied and relational practice, and integrative session work across the Five Aspects, including somatic and experiential modalities when appropriate.

The process adapts naturally, meeting what wants attention and allowing depth to emerge with ease.

Many people choose this format when they want space—away from roles, routines, and expectations—to listen more closely to themselves and move with greater clarity.

Inquire About a Private Retreat

“I learned and grew more in these two weeks than in any previous training I’ve done.
Heath is a masterful therapist, coach, and mentor.”

—Johann Gevers, Visionary Entrepreneur & Strategic Advisor, Switzerland
Private Retreat Participant

The Vision

Our Retreat Vision

A Living Constellation of Immersive Journeys

The long-term vision of 5aspects is to cultivate a living constellation of retreats—each one offering a dedicated immersion into a distinct dimension of human development.

Rather than repeating a single format, these retreats explore wholeness through different lenses: consciousness and regulation, psychological clarity, relational depth, embodied purpose, and intimate vitality—each approached with care, precision, and respect for individual pacing.

All retreats are shaped by the Heal · Grow · Celebrate cycles, ensuring trauma-sensitive sequencing, depth without overwhelm, and integration that unfolds naturally.

Locations are chosen with intention—for their symbolic resonance, natural beauty, and their capacity to support genuine human transformation. Over time, this constellation will continue to expand, offering multiple pathways into lived wholeness across cultures, landscapes, and stages of life.

Inquire about a Future Retreat